Prash Nigam

Prash is a Fitness Coach focusing on personal transformation with a mission to help individuals not only transform their physiques but also live life to the fullest.  His passion for fitness stems from his personal journey. Growing up he struggled with confidence and body image issues and went from being skinny to overweight and faced many challenges. His personal transformation sparked a love for training and bodybuilding, turning into someone brimming with confidence and he now wants to help others experience the same.

As a NASM Certified Personal Trainer Prash specializes in creating personalized workout plans tailored to your unique goals, fitness level, and lifestyle. Whether you want to lose fat, build muscle, or simply become the best version of yourself, Prash can guide you every step of the way.