Fitness

It is almost time for our fun four week event to take place at the WWC starting on Feburary 1st, 2020. This 4 week event is known as…The WWC February Fitness Challenge!

NEW CHALLENGES ARE COMING YOUR WAY!

We will still be featuring many member favourites as we have in past years with a few new additions to the mix too.

NEW FEATURED CHALLENGES TO BE ADDED EACH WEEK IN FEBRUARY!

Continue to watch the weekly newsletters for our new challenges that we will be adding throughout the month of February. Once posted, these new challenges can be taken on from that point forward until the end of the month.

FEBRUARY FITNESS CHALLENGE 2020 - INDIVIDUAL CHALLENGES

The individual challenges will be posted on February 1st on the wall in the Gym at the bottom of the ramp next to our “Slam Wall.” These will all “challenge” you in different ways, focusing on different muscle groups, some of them focused more on strength and muscle endurance and some more on cardio.

WWC MEMBER ALEX LONG IS TAKING ON MOUNT EVEREST....TWICE!

After completing our Jacobs Ladder Mount Everest challenge in one day last year, the first and only time this has ever been done at the WWC, member Alex Long has stepped things up a bit this year!

DID YOU SAY TWICE!?

Yes, yes I did! Alex Long will be attempting to climb the distance in feet of Mount Everest 2 times in 2 days.

SUPPORT ALEX IN HIS QUEST

Alex is training hard for this quest and raising money for the Cancercare Manitoba Foundation while doing so. If you would like to contribute to the cause please contact the front desk. Any donation of $15 or more is eligable for a tax receipt. 

 

We are off and running with our winter 2020 session. For all programming details please check out the updated program guide and feel free to contact Fitness Director, Jeff Mitchell with any questions.

THE FEBRUARY FITNESS CHALLENGE IS COMING!

We are just a few weeks away from our annual month long fitness event. Watch the upcoming weekly newsletters for more details on a few of the changes we are bringing in this year.

ATHLETIC THERAPY AVAILABLE EXCLUSIVELY TO OUR WWC MEMBERS!

Have an ache or a pain that has been bothering you lately? Then contact Fitness Director, Jeff Mitchell to get set up with one of our great WWC Athletic Therapists. With our AT services only being offered to WWC members we do our best to work around your availability to make things work for you.

We hope you all are having a great start to the new year and had a safe, fun and happy New Year's Eve!

HAPPY NEW YOU

There is no time like the present to commit to yourself that this will be the year that you take the next step in improving your overall health and wellness. That could start with setting up a meeting with our Fitness Director to discuss personal training, fitness programming, and other options to help get you started on the right foot in 2020!

WINTER PROGRAMMING STARTS MONDAY

We are excited to have our fitness team from the fall back with us for the winter session, with all fitness programs scheduled to start Monday, January 6th, 2020. 

As a friendly reminder, we are currently on our holiday break with the Winter Session starting Monday, January 6th, 2020.

HAPPY HOLIDAY SEASON!

From all of us in the WWC Fitness Department, we would like to wish you all a Happy New Year!

We would like to wish all our members a safe and happy holiday season!

LAST DAY OF FALL FITNESS PROGRAMS THIS FRIDAY

We are wrapping up more than presents around here these days as we wrap up fall fitness programming this Friday, December 20th

WINTER PROGRAMMING START DATE

We will be resuming our regular fitness programming on Monday, January 6th, 2020. Please check out our program guide for full programming details.

LOOKING FOR A LAST MINUTE GIFT IDEA?

For the WWC member on your list, contact Fitness Director This email address is being protected from spambots. You need JavaScript enabled to view it. to discuss some great gift options for personal training and athletic therapy!

ATHLETIC THERAPY

Looking to get that nagging injury checked out and treated? Look no further than right here at the WWC. With the Club now offering Athletic Therapy exclusively for our members, we are here to help you get back to your best.

ATHLETIC THERAPY BOOKINGS

To make a booking, contact Fitness Director This email address is being protected from spambots. You need JavaScript enabled to view it. and let him know what works for you and we will do our best to accommodate with our amazing team of Athletic Therapists.

STUDIO CLOSED 

The studio in the gym will be closed Monday, December 23rd and Tuesday, December 24th. We apologize for the inconvenience.