Fitness

Things have got a little crazy over the last week with some new very impressive numbers being put up the last week in many categories, including an ALL-TIME CLUB RECORD on the VMX Rope!

 

Free Up Your Hips!

Part 1: Flexibility and Mobility Training Principles
Monday March 5th 6:30 pm to 8:30 pm

Part 2: Application and Practice
Monday March 12th 6:30 pm to 8:30 pm

Less than a week into the annual February Fitness Challenge and we have already seen over 25 members take on a wide variety of the challenges, we are looking to break 100 participants this year and may even see some all time records fall this year.

Be sure to visit the Fitness Facility lots this February as all month long we have fun fitness challenges for all members to take part in. All challenges will be posted with full details in the Gym starting Thursday.

WHAT IS THE “FEBRUARY FITNESS CHALLENGE”?

For our newer members, this is a fun event the Fitness Department has put on every year dating back decades. The nature of the February Fitness Challenge is to foster a fun opportunity for members to get engaged and take on a series of fitness challenges for all levels.